recovery isn’t all meditation and medication and rainbows.
depression isn’t just sadness, I can not just ‘be happy’.
anxiety isn’t the fear of things, it’s the fear of living.
trigger isn’t just a part of a gun; it’s anything that life does or doesn’t throw at you, whenever your brain decides to think or analyse or just be.
2am isn’t just a time, it’s a frame of mind; and time stops ticking, and goes on for eternity.