2am isn’t just

recovery isn’t all meditation and medication and rainbows.

depression isn’t just sadness, I can not just ‘be happy’.

anxiety isn’t the fear of things, it’s the fear of living.

trigger isn’t just a part of a gun; it’s anything that life does or doesn’t throw at you, whenever your brain decides to think or analyse or just be.

2am isn’t just a time, it’s a frame of mind; and time stops ticking, and goes on for eternity.

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